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We are now using PayPal to process session payments while we upgrade our system. You don't need a PayPal account. Just choose ‘Debit or Credit Card’ or ‘Apple Pay’ at checkout. Any questions? Contact us on WhatsApp or via e-mail.

Around 80% of the world comes from the Global South. It’s time therapy did too.

A technology-driven platform connecting people across the Global South with trusted mental health professionals, in your language and at your pace.

640 +
Hours
180
Unique clients
95 %
Recommendation rate
15 +
Languages offered

Our therapists’ accreditations

Testimonials

Highly recommend! You can easily pick a therapist and schedule your first therapy session. Website Design is very welcoming and user friendly. I am so thankful for their service.  

L. C.

Great pool of therapists and great service! The website is easy to navigate and you can choose to go through a set of questions that help tailor to your needs and find suitable therapists, or just go ahead and browse yourself! The team is very helpful and available for questions as well.

HE

They care about mental health. Their website is easy to use, and the team is super helpful. It’s great to see a platform that makes finding a therapist feel accessible and supportive. They helped me prioritize my well-being, and that’s really important. 

S.

Could find a therapist based on my preferences. Webpage was easy to navigate. And people were super responsive. 

F. P.

Amazing service! Having online therapy as a remote worker it’s so convenient

J. L. R. G.

I was very inspired by how Thera works, what it represents and what it seeks to offer. I loved the availability of the team, how quickly I was able to contact them when I had questions, how simple their website is and the diversity that the platform offers. I feel that it an help many people around the world. 

K. M.

What kind of therapy are you looking for?




Individual

Therapy & counselling for me

Teens

For ages 13-17

Couples & family

Therapy & counselling for us

Employee mental health

Therapy & counselling for employees

How does it work?

01

Find the licensed therapist that’s right for you

Browse our network of licensed and registered psychotherapists and counsellors. If you do not find what you are looking for, our team of matching specialists can help find the right person for you.

02

Book a free discovery call

Book a free discovery call with your matched therapist, to ensure good fit.

03

Make your payment and start therapy

Payments are processed via PayPal.
Book a free discovery call

Frequently Asked Questions

For a positive therapy experience, find answers to common questions about our services and platform.

What types of therapy does Thera offer?

Thera offers therapy in 28+ specialisations (e.g. sleep disturbances, parenting, Attention-Deficit/Hyperactivity Disorder (ADHD), autism and neurodiversity, couples therapy & marriage counselling, anger management, positive psychology, psycho-education, trauma-informed care etc), and 16 languages (e.g. Arabic, Chinese, Hindi, Farsi, Kurdish, Swahili, Spanish, French, Greek, English etc). Individual sessions and packages, starting from 5 sessions are available. 

How do I find a therapist that suits my needs?

Browse our vetted psychotherapists and counsellors. If you do not find the right match, contact our team of matching specialists to be paired with a therapist who meets your needs. We offer free discovery calls, to help you determine the best fit before you commit.


Are sessions conducted online or in-person?

Thera is an online therapy & counselling platform. Therapy takes place online, unless you and your therapist are both located in the same city. 

Who are we?

Thera is a technology-driven platform created for the Global South, SWANA, the diasporas, BIPOC and TCKs worldwide. We believe in community, not corporate models, and that therapy should stay human.

We’re not an anonymous tech app. There is no algorithm behind matches, and your data is anonymised. Our accredited therapists are handpicked for their clinical excellence, cultural awareness, and commitment to your privacy. If you need support finding the right fit, our team is just a WhatsApp message away, no bots, no scripts. 

There are no contracts, or hidden fees. You choose the fee range that works for you, and therapists set their own transparent rates. Because we believe therapy should be accessible, fair, and built on trust.

Thera was created by mental health professionals who believe care should stay human, rooted in connection, accessibility, and cultural understanding.

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Is online therapy as effective as in-person?

Online therapy can be as effective as in-person therapy: Research indicates that live video-based psychotherapy yields comparable therapeutic outcomes to traditional in-person sessions.

Fernandez et al., 2021


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Sort by:
Julieta Carrasco

Julieta Carrasco

Licensed Psychologist

Languages: English French Spanish
165.00 USD / 45 min
Experience: 5+ years
Next available: Sat, Sep 12

Specialisations

Relationships (family, friends etc) Anxiety & Stress Couples Therapy Grief and Bereavement Parenting +3
Book Session
Sandra Fontanilla

Sandra Fontanilla

Psicóloga Licenciada

Language: Spanish
95.00 USD / 45 min
Experience: 3 to 5 years
Next available: Wed, Sep 09

Specialisations

Anxiety & Stress Depression Trauma and Post-Traumatic Stress Disorder (PTSD) Relationships (family, friends etc) Grief and Bereavement
Book Session
Florencia Minnicelli

Florencia Minnicelli

Psicóloga Licenciada

Language: Spanish
75.00 USD / 45 min
Experience: 1 to 3 years
Next available: Wed, Sep 09

Specialisations

Anxiety & Stress Depression Couples Therapy Teen Therapy
Book Session
Elena Sandoval

Elena Sandoval

SENESCYT-Registered Clinical Psychologist

Languages: English Spanish
75.00 USD / 45 min
Experience: 5+ years
Next available: Wed, Sep 09
Latin America & Caribbean Christianity Teaches tools and techniques Is a good listener Challenges beliefs and patterns

Specialisations

Trauma and Post-Traumatic Stress Disorder (PTSD) Depression Anxiety & Stress Couples Therapy Teen Therapy +8
Book Session
Cindy Johanna Rodriguez Ariza

Cindy Johanna Rodriguez Ariza

Psicóloga Licenciada

Language: Spanish
70.00 USD / 45 min
Experience: 1 to 3 years

Specialisations

Trauma and Post-Traumatic Stress Disorder (PTSD) Anxiety & Stress Depression Couples Therapy Teen Therapy +6
Book Session
Luisa María Rodríguez

Luisa María Rodríguez

Psicóloga Licenciada

Language: Spanish
85.00 USD / 45 min
Experience: 1 to 3 years
Next available: Wed, Sep 09

Specialisations

Depression Anxiety & Stress Couples Therapy Trauma and Post-Traumatic Stress Disorder (PTSD) Teen Therapy +3
Book Session

Hi! How can I assist you today?

For Immediate Help

Thera is a technology platform connecting independent mental health professionals with clients. We are not a crisis intervention service or emergency medical provider. If you or someone you know is in immediate danger or experiencing a life-threatening crisis, please contact a local emergency service or use one of these resources instead.