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We are now using PayPal to process session payments while we upgrade our system. You don't need a PayPal account. Just choose ‘Debit or Credit Card’ or ‘Apple Pay’ at checkout. Any questions? Contact us on WhatsApp or via e-mail.

Around 80% of the world comes from the Global South. It’s time therapy did too.

A therapist network connecting people across the Global South with trusted mental health professionals, in your language and at your pace.

1400 +
Hours
195
Unique clients
95 %
Recommendation rate
15 +
Languages offered

Our therapists’ accreditations

How does it work?

01

Find the therapist that’s right for you

Browse our network of vetted psychotherapists and counsellors. If you do not find what you are looking for, our team of matching specialists can help find the right person for you.

02

Book a free discovery call

Book a free discovery call with your matched therapist, to ensure good fit.

03

Make your payment and start therapy

Payments are processed via PayPal.
Browse all therapists

What kind of therapy are you looking for?




Individual

Therapy & counselling for me

Teens

For ages 13-17

Couples & family

Therapy & counselling for us

Employee mental health

Therapy & counselling for employees

Our therapist network

The right therapist can make a meaningful difference. Browse our therapists and find the one that feels right for you. 

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Cindy Johanna Rodriguez Ariza

Cindy Johanna Rodriguez Ariza

Psicóloga Licenciada

Language: Spanish
70.00 USD / 45 min
Experience: 1 to 3 years
Latin America & Caribbean Explores the past Is a good listener Helps set and work toward goals

Specialisations

Trauma and Post-Traumatic Stress Disorder (PTSD) Anxiety & Stress Depression Couples Therapy Teen Therapy +6
Book Session
Penelope Kanistra

Penelope Kanistra

Licensed Clinical Psychologist

Languages: English Greek
135.00 USD / 45 min
Experience: 3 to 5 years
Next available: Fri, Sep 11
Europe Challenges beliefs and patterns Helps set and work toward goals

Specialisations

Trauma and Post-Traumatic Stress Disorder (PTSD) Anxiety & Stress Depression Couples Therapy Teen Therapy +8
Book Session
Luciana Torres

Luciana Torres

Psicóloga Licenciada

Language: Spanish
55.00 USD / 45 min
Experience: 1 to 3 years
Next available: Fri, Sep 11
Latin America & Caribbean Challenges beliefs and patterns Is a good listener

Specialisations

Trauma and Post-Traumatic Stress Disorder (PTSD) Anxiety & Stress Depression
Book Session
Ana Belén San Martin

Ana Belén San Martin

Psicóloga Licenciada

Language: Spanish
47.00 USD / 45 min
Experience: 1 to 3 years
Next available: Sat, Sep 12
Latin America & Caribbean Is a good listener Helps set and work toward goals Teaches tools and techniques

Specialisations

Anxiety & Stress Relationships (family, friends etc) Eating Disorders
Book Session
Edna Julieta Pocón Canel

Edna Julieta Pocón Canel

Psicóloga Licenciada

Language: Spanish
80.00 USD / 45 min
Experience: 5+ years
Next available: Fri, Sep 11
Latin America & Caribbean Is a good listener Helps set and work toward goals Teaches tools and techniques

Specialisations

Anxiety & Stress Depression Social Anxiety Relationships (family, friends etc)
Book Session
Nuria Garcia

Nuria Garcia

Licensed Mental Health Counsellor

Languages: English Spanish
75.00 USD / 45 min
Experience: 3 to 5 years
Next available: Fri, Sep 11
Europe Gives homework between sessions Is a good listener Teaches tools and techniques

Specialisations

Anxiety & Stress Couples Therapy Social Anxiety Relationships (family, friends etc) Grief and Bereavement +3
Book Session

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Testimonials

Highly recommend! You can easily pick a therapist and schedule your first therapy session. Website Design is very welcoming and user friendly. I am so thankful for their service.  

Anonymous client

Great pool of therapists and great service! The website is easy to navigate and you can choose to go through a set of questions that help tailor to your needs and find suitable therapists, or just go ahead and browse yourself! The team is very helpful and available for questions as well.

Anonymous client

They care about mental health. Their website is easy to use, and the team is super helpful. It’s great to see a platform that makes finding a therapist feel accessible and supportive. They helped me prioritize my well-being, and that’s really important. 

Anonymous client

Could find a therapist based on my preferences. Webpage was easy to navigate. And people were super responsive. 

Anonymous client

Amazing service! Having online therapy as a remote worker it’s so convenient

Anonymous client

I was very inspired by how Thera works, what it represents and what it seeks to offer. I loved the availability of the team, how quickly I was able to contact them when I had questions, how simple their website is and the diversity that the platform offers. I feel that it an help many people around the world. 

Anonymous client

Frequently Asked Questions

For a positive therapy experience, find answers to common questions about our services and platform.

What types of therapy does Thera offer?

Thera offers therapy in 28+ specialisations (e.g. sleep disturbances, parenting, Attention-Deficit/Hyperactivity Disorder (ADHD), autism and neurodiversity, couples therapy & marriage counselling, anger management, positive psychology, psycho-education, trauma-informed care etc), and 16 languages (e.g. Arabic, Chinese, Hindi, Farsi, Kurdish, Swahili, Spanish, French, Greek, English etc). Individual sessions and packages, starting from 5 sessions are available. 

How do I find a therapist that suits my needs?

Browse our vetted psychotherapists and counsellors. If you do not find the right match, contact our team of matching specialists to be paired with a therapist who meets your needs. We offer free discovery calls, to help you determine the best fit before you commit.


Are sessions conducted online or in-person?

Thera is an online therapy & counselling platform. Therapy takes place online, unless you and your therapist are both located in the same city. 

Who are we?

Thera is a technology-driven platform created for the Global South, SWANA, the diasporas, BIPOC and TCKs worldwide. We believe in community, not corporate models, and that therapy should stay human.

We’re not an anonymous tech app. There is no algorithm behind matches, and your data is anonymised. Our accredited therapists are handpicked for their clinical excellence, cultural awareness, and commitment to your privacy. If you need support finding the right fit, our team is just a WhatsApp message away, no bots, no scripts. 

There are no contracts, or hidden fees. You choose the fee range that works for you, and therapists set their own transparent rates. Because we believe therapy should be accessible, fair, and built on trust.

Thera was created by mental health professionals who believe care should stay human, rooted in connection, accessibility, and cultural understanding.

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Is online therapy as effective as in-person?

Online therapy can be as effective as in-person therapy: Research indicates that live video-based psychotherapy yields comparable therapeutic outcomes to traditional in-person sessions.

Fernandez et al., 2021


For Immediate Help

Thera is a technology platform connecting independent mental health professionals with clients. We are not a crisis intervention service or emergency medical provider. If you or someone you know is in immediate danger or experiencing a life-threatening crisis, please contact a local emergency service or use one of these resources instead.