Some things are hard to explain. Search for a therapist beyond the usual list.

A therapist directory and platform to help you filter and explore independent therapists and counsellors by location, language, cultural background and more.

1400 +

Hours of therapy

195

Clients supported

95 %

Would recommend Thera

15 +

Languages available

Professional credentials across our network

How does it work?

Find your therapist

Browse our network of mental health professionals. Not sure who to choose? Our matching team can help you find the right fit.

Create a free account

Start therapy

Choose a time on your therapist’s profile, then contact our team; we’ll help coordinate your appointment and confirm availability. Once confirmed, we’ll guide you through payment to complete your booking.

Our therapist network

Explore therapist profiles and narrow your search by what matters to you.

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Alvaro Fernandez Cencerrado

Licensed Clinical Psychologist

Languages: English Spanish

80.00 USD / 45 min

Experience: 5+ years

Next available: Wed, Nov 11

Europe Helps set and work toward goals Teaches tools and techniques

Specialisations

Trauma and Post-Traumatic Stress Disorder (PTSD) Anxiety & Stress Depression Couples Therapy Teen Therapy +6

View profile

Rehana Meghani

Accredited Clinical Psychologist

Language: English

145.00 USD / 45 min

Experience: 5+ years

Next available: Wed, Nov 11

South Asia Is a good listener Helps set and work toward goals

Specialisations

Trauma and Post-Traumatic Stress Disorder (PTSD) Couples Therapy Depression Anxiety & Stress Relationships (family, friends etc) +1

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Analia Trujillo

Psicóloga Licenciada

Language: Spanish

50.00 USD / 45 min

Experience: 1 to 3 years

Next available: Thu, Nov 12

Latin America & Caribbean Is a good listener Helps set and work toward goals Teaches tools and techniques

Specialisations

Anxiety & Stress Depression Social Anxiety Relationships (family, friends etc) Sleep Disturbances +4

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Laura Jimenez Martinez

Licensed Psychologist

Languages: English Spanish

80.00 USD / 45 min

Experience: 5+ years

Next available: Tue, Nov 10

Europe Is a good listener Helps set and work toward goals Teaches tools and techniques

Specialisations

Anxiety & Stress Depression Couples Therapy Social Anxiety Relationships (family, friends etc) +3

View profile

Alessandra Sacchetti

Licensed Clinical Psychologist

Languages: English Italian Spanish

85.00 USD / 45 min

Experience: 5+ years

Next available: Tue, Nov 10

Europe Challenges beliefs and patterns Checks in regularly Explores the past

Specialisations

Trauma and Post-Traumatic Stress Disorder (PTSD) Depression Anxiety & Stress Relationships (family, friends etc) Social Anxiety +3

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Sabari Vaishnavi Harigobi

Licensed Clinical Psychologist & Neuropsychologist

Languages: English Tamil

140.00 USD / 45 min

Experience: 5+ years

Next available: Wed, Nov 11

South Asia Explores the past Helps set and work toward goals Teaches tools and techniques

Specialisations

Anxiety & Stress Depression Anger Management Social Anxiety Sleep Disturbances +1

View profile

Hi! Need help finding a therapist?

What kind of therapy are you looking for?

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What clients say

Highly recommend! You can easily pick a therapist and schedule your first therapy session. Website Design is very welcoming and user friendly. I am so thankful for their service.

Anonymous client

Great pool of therapists and great service! The website is easy to navigate and you can choose to go through a set of questions that help tailor to your needs and find suitable therapists, or just go ahead and browse yourself! The team is very helpful and available for questions as well.

Anonymous client

They care about mental health. Their website is easy to use, and the team is super helpful. It’s great to see a platform that makes finding a therapist feel accessible and supportive. They helped me prioritize my well-being, and that’s really important.

Anonymous client

Could find a therapist based on my preferences. Webpage was easy to navigate. And people were super responsive.

Anonymous client

Amazing service! Having online therapy as a remote worker it’s so convenient

Anonymous client

I was very inspired by how Thera works, what it represents and what it seeks to offer. I loved the availability of the team, how quickly I was able to contact them when I had questions, how simple their website is and the diversity that the platform offers. I feel that it can help many people around the world.

Anonymous client

Questions about Thera

Answers to common questions about finding a therapist, booking and using Thera.

How is Thera different from other online therapy platforms?

Thera is built for people whose lives cross borders and cultures. You can search for therapists by language, cultural background and country, not only by specialisation. Every therapist is licensed and independently verified, and you see their real qualifications and rates before you book.

How much does therapy on Thera cost?

Sessions cost 47-170 USD for 45 minutes, depending on the therapist. There are no long-term contracts. A monthly plan of 4 sessions gives 10% off. See pricing.

Are sessions online or in person?

All sessions are online, by secure video call.

Is online therapy as effective as in-person therapy?

For many common concerns, such as anxiety, depression and stress, research has found video therapy to be about as effective as meeting in person (Fernandez et al, 2021). One of the things that matters most is the fit between you and your therapist, which is why Thera lets you choose by language, background and approach.

I'm not sure what kind of help I need. Where do I start?

Message our team on WhatsApp. Tell us a little about what is going on, in as much or as little detail as you like, and we will suggest therapists who may suit you. You can also read What type of therapy do I need?.

Book a session

Is online therapy as effective as in-person?

Therapy delivered through live video sessions can achieve similar improvements in mental health symptoms to in-person therapy. A 2021 meta-analysis by Fernandez and colleagues found negligible differences in outcomes overall, alongside substantial symptom improvements in video therapy studies targeting anxiety, depression and post-traumatic stress disorder (PTSD). These findings concern live video therapy and should not be generalised to messaging or self-guided programmes.

(Fernandez et al., 2021)