Some things are hard to explain. Search for a therapist beyond the usual list.

A therapist directory and platform to help you filter and explore independent therapists and counsellors by location, language, cultural background and more.

1400 +

Hours of therapy

195

Clients supported

95 %

Would recommend Thera

15 +

Languages available

Professional credentials across our network

How does it work?

Find your therapist

Browse our network of vetted psychotherapists and counsellors. Not sure who to choose? Our matching team can help you find the right fit.

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Start therapy

Choose a time that works for you, or contact our team for help booking.

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What kind of therapy are you looking for?

Individual

Support for your personal concerns and goals

Couples & family

Support for relationships and family life

Our therapist network

Explore therapist profiles and narrow your search by what matters to you.

Specialisations

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Language

Any

Country

Any

Price

Any

Experience

Any

Background

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Gender

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Age

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Andrea Milagros Correa

Psicóloga Licenciada

Language: Spanish

100.00 USD / 45 min

Experience: 5+ years

Next available: Mon, Oct 12

Latin America & Caribbean Challenges beliefs and patterns Explores the past Is a good listener

Specialisations

Anxiety & Stress Eating Disorders Relationships (family, friends etc)

Book Session

Ana Belén San Martin

Psicóloga Licenciada

Language: Spanish

47.00 USD / 45 min

Experience: 1 to 3 years

Next available: Mon, Oct 12

Latin America & Caribbean Is a good listener Helps set and work toward goals Teaches tools and techniques

Specialisations

Anxiety & Stress Relationships (family, friends etc) Eating Disorders

Book Session

Luciana Torres

Psicóloga Licenciada

Language: Spanish

55.00 USD / 45 min

Experience: 1 to 3 years

Next available: Tue, Oct 13

Latin America & Caribbean Challenges beliefs and patterns Is a good listener

Specialisations

Trauma and Post-Traumatic Stress Disorder (PTSD) Anxiety & Stress Depression

Book Session

Laura Jimenez Martinez

Licensed Psychologist

Languages: English Spanish

80.00 USD / 45 min

Experience: 5+ years

Next available: Sun, Oct 11

Europe Is a good listener Helps set and work toward goals Teaches tools and techniques

Specialisations

Anxiety & Stress Depression Couples Therapy Social Anxiety Relationships (family, friends etc) +3

Book Session

Luisa María Rodríguez

Psicóloga Licenciada

Language: Spanish

70.00 USD / 45 min

Experience: 1 to 3 years

Next available: Mon, Oct 12

Latin America & Caribbean Challenges beliefs and patterns Teaches tools and techniques

Specialisations

Depression Anxiety & Stress Couples Therapy Trauma and Post-Traumatic Stress Disorder (PTSD) Teen Therapy +3

Book Session

Catherine Njenga

Licensed Psychologist

Languages: English Swahili

80.00 USD / 45 min

Experience: 5+ years

Next available: Mon, Oct 12

Africa Challenges beliefs and patterns Explores the past Gives homework between sessions

Specialisations

Trauma and Post-Traumatic Stress Disorder (PTSD) Anxiety & Stress Depression Teen Therapy Relationships (family, friends etc) +3

Book Session

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What clients say

Highly recommend! You can easily pick a therapist and schedule your first therapy session. Website Design is very welcoming and user friendly. I am so thankful for their service.

Anonymous client

Great pool of therapists and great service! The website is easy to navigate and you can choose to go through a set of questions that help tailor to your needs and find suitable therapists, or just go ahead and browse yourself! The team is very helpful and available for questions as well.

Anonymous client

They care about mental health. Their website is easy to use, and the team is super helpful. It’s great to see a platform that makes finding a therapist feel accessible and supportive. They helped me prioritize my well-being, and that’s really important.

Anonymous client

Could find a therapist based on my preferences. Webpage was easy to navigate. And people were super responsive.

Anonymous client

Amazing service! Having online therapy as a remote worker it’s so convenient

Anonymous client

I was very inspired by how Thera works, what it represents and what it seeks to offer. I loved the availability of the team, how quickly I was able to contact them when I had questions, how simple their website is and the diversity that the platform offers. I feel that it can help many people around the world.

Anonymous client

Frequently Asked Questions

Answers to common questions about finding a therapist, booking and using Thera.

What types of therapy does Thera offer?

Thera offers therapy in 28+ specialisations (e.g. sleep disturbances, parenting, Attention-Deficit/Hyperactivity Disorder (ADHD), autism and neurodiversity, couples therapy & marriage counselling, anger management, positive psychology, psycho-education, trauma-informed care etc), and 16 languages (e.g. Arabic, Chinese, Hindi, Farsi, Kurdish, Swahili, Spanish, French, Greek, English etc). Individual sessions and packages, starting from 5 sessions are available.

How do I find a therapist that suits my needs?

Browse our vetted psychotherapists and counsellors. If you do not find the right match, contact our team of matching specialists to be paired with a therapist who meets your needs. We offer free discovery calls, to help you determine the best fit before you commit.

Are sessions conducted online or in-person?

Thera is an online therapy & counselling platform. Therapy takes place online, unless you and your therapist are both located in the same city.

Who are we?

Thera is a technology-enabled platform that helps people find and connect with independent, accredited therapists whose approach considers culture, identity, language, and lived experience.

We support people across borders and backgrounds, including people from the Global South, SWANA communities, diasporas, BIPOC communities, and third-culture or internationally mobile lives. Thera is not defined by a single geography or identity. We are here for anyone looking for therapy that makes room for the context behind their story.

We believe the right therapist is not necessarily someone with the same background as you. It is someone with the clinical skill, cultural awareness, humility, and curiosity to understand what matters in your life, and to work with you respectfully.

Thera helps you explore practitioners using preferences, filters, and tailored suggestions. If you would like additional support, or cannot find what you are looking for, our team can help you identify independent practitioners who may be a good fit, person to person.

Thera does not provide therapy or clinical advice. Therapeutic services are provided independently by the practitioners available through the platform. Practitioners remain responsible for their own clinical practice, professional registration, insurance, and compliance with the laws and professional standards that apply to their services.

There are no long-term contracts or hidden platform fees for clients. You choose a fee range that feels manageable, and practitioners set their own transparent session rates.

At Thera, we believe care should stay human, rooted in connection, accessibility, and cultural understanding

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Is online therapy as effective as in-person?

Online therapy can be as effective as in-person therapy: Research indicates that live video-based psychotherapy yields comparable therapeutic outcomes to traditional in-person sessions.

Fernandez et al., 2021