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Some things are hard to explain. Start you therapist search here.

A therapist directory and platform helping you filter independent, accredited therapists by location, language, and cultural background to find a better fit for your needs.

1400 +
Hours
195
Unique clients
95 %
Recommendation rate
15 +
Languages offered

Our therapists’ accreditations

How does it work?

01

Find the therapist that’s right for you

Browse our network of vetted psychotherapists and counsellors. If you do not find what you are looking for, our team of matching specialists can help find the right person for you.

02

Book a free discovery call

Book a free discovery call with your matched therapist, to ensure good fit.

03

Make your payment and start therapy

Payments are processed via PayPal.
Browse all therapists

What kind of therapy are you looking for?




Individual

Therapy & counselling for me

Teens

For ages 13-17

Couples & family

Therapy & counselling for us

Employee mental health

Therapy & counselling for employees

Our therapist network

The right therapist can make a meaningful difference. Browse our therapists and find the one that feels right for you. 

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Douaa Harb

Douaa Harb

Licensed Clinical Psychologist

Languages: Arabic English
75.00 USD / 45 min
Experience: 5+ years
Middle East Is a good listener Teaches tools and techniques Helps set and work toward goals

Specialisations

Anxiety & Stress Depression Trauma and Post-Traumatic Stress Disorder (PTSD) Addiction Eating Disorders +5
Book Session
Laura Jimenez Martinez

Laura Jimenez Martinez

Licensed Psychologist

Languages: English Spanish
80.00 USD / 45 min
Experience: 5+ years
Next available: Fri, Sep 18
Europe Is a good listener Teaches tools and techniques Helps set and work toward goals

Specialisations

Anxiety & Stress Depression Couples Therapy Social Anxiety Relationships (family, friends etc) +3
Book Session
Laimary Linares

Laimary Linares

Psicóloga Licenciada

Language: Spanish
67.00 USD / 45 min
Experience: 5+ years
Latin America & Caribbean Is a good listener Helps set and work toward goals

Specialisations

Anxiety & Stress Trauma and Post-Traumatic Stress Disorder (PTSD) Depression Couples Therapy Relationships (family, friends etc) +3
Book Session
Fatima Altaf

Fatima Altaf

Licensed Psychologist

Languages: English Urdu
80.00 USD / 45 min
Experience: 3 to 5 years
Next available: Wed, Sep 16
South Asia Islam Is a good listener Teaches tools and techniques Explores the past

Specialisations

Anxiety & Stress Trauma and Post-Traumatic Stress Disorder (PTSD) Teen Therapy Social Anxiety Grief and Bereavement +5
Book Session
Monika Hadisfar

Monika Hadisfar

Psychotherapist and Counsellor

Rating 5
Languages: English Persian (Farsi)
95.00 USD / 45 min
Experience: 5+ years
Next available: Wed, Sep 16
Middle East Challenges beliefs and patterns Checks in regularly Explores the past

Specialisations

Anxiety & Stress Depression Couples Therapy Teen Therapy Social Anxiety +5
Book Session
Luisa María Rodríguez

Luisa María Rodríguez

Psicóloga Licenciada

Language: Spanish
85.00 USD / 45 min
Experience: 1 to 3 years
Next available: Wed, Sep 16
Latin America & Caribbean Teaches tools and techniques Challenges beliefs and patterns

Specialisations

Depression Anxiety & Stress Couples Therapy Trauma and Post-Traumatic Stress Disorder (PTSD) Teen Therapy +3
Book Session

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Testimonials

Highly recommend! You can easily pick a therapist and schedule your first therapy session. Website Design is very welcoming and user friendly. I am so thankful for their service.  

Anonymous client

Great pool of therapists and great service! The website is easy to navigate and you can choose to go through a set of questions that help tailor to your needs and find suitable therapists, or just go ahead and browse yourself! The team is very helpful and available for questions as well.

Anonymous client

They care about mental health. Their website is easy to use, and the team is super helpful. It’s great to see a platform that makes finding a therapist feel accessible and supportive. They helped me prioritize my well-being, and that’s really important. 

Anonymous client

Could find a therapist based on my preferences. Webpage was easy to navigate. And people were super responsive. 

Anonymous client

Amazing service! Having online therapy as a remote worker it’s so convenient

Anonymous client

I was very inspired by how Thera works, what it represents and what it seeks to offer. I loved the availability of the team, how quickly I was able to contact them when I had questions, how simple their website is and the diversity that the platform offers. I feel that it an help many people around the world. 

Anonymous client

Frequently Asked Questions

For a positive therapy experience, find answers to common questions about our services and platform.

What types of therapy does Thera offer?

Thera offers therapy in 28+ specialisations (e.g. sleep disturbances, parenting, Attention-Deficit/Hyperactivity Disorder (ADHD), autism and neurodiversity, couples therapy & marriage counselling, anger management, positive psychology, psycho-education, trauma-informed care etc), and 16 languages (e.g. Arabic, Chinese, Hindi, Farsi, Kurdish, Swahili, Spanish, French, Greek, English etc). Individual sessions and packages, starting from 5 sessions are available. 

How do I find a therapist that suits my needs?

Browse our vetted psychotherapists and counsellors. If you do not find the right match, contact our team of matching specialists to be paired with a therapist who meets your needs. We offer free discovery calls, to help you determine the best fit before you commit.


Are sessions conducted online or in-person?

Thera is an online therapy & counselling platform. Therapy takes place online, unless you and your therapist are both located in the same city. 

Who are we?

Thera is a technology-enabled platform that helps people find and connect with independent, accredited therapists whose approach considers culture, identity, language, and lived experience.

We support people across borders and backgrounds, including people from the Global South, SWANA communities, diasporas, BIPOC communities, and third-culture or internationally mobile lives. Thera is not defined by a single geography or identity. We are here for anyone looking for therapy that makes room for the context behind their story.

We believe the right therapist is not necessarily someone with the same background as you. It is someone with the clinical skill, cultural awareness, humility, and curiosity to understand what matters in your life, and to work with you respectfully.

Thera helps you explore practitioners using preferences, filters, and tailored suggestions. If you would like additional support, or cannot find what you are looking for, our team can help you identify independent practitioners who may be a good fit, person to person.

Thera does not provide therapy or clinical advice. Therapeutic services are provided independently by the practitioners available through the platform. Practitioners remain responsible for their own clinical practice, professional registration, insurance, and compliance with the laws and professional standards that apply to their services.

There are no long-term contracts or hidden platform fees for clients. You choose a fee range that feels manageable, and practitioners set their own transparent session rates.

At Thera, we believe care should stay human, rooted in connection, accessibility, and cultural understanding

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Is online therapy as effective as in-person?

Online therapy can be as effective as in-person therapy: Research indicates that live video-based psychotherapy yields comparable therapeutic outcomes to traditional in-person sessions. 

Fernandez et al., 2021

For Immediate Help

Thera is a technology platform connecting independent mental health professionals with clients. We are not a crisis intervention service or emergency medical provider. If you or someone you know is in immediate danger or experiencing a life-threatening crisis, please contact a local emergency service or use one of these resources instead.